5 Ways Woman Benefit From Edging
Not being able to orgasm, or finding it difficult, is something many women can relate to.
But the newest buzzword in women’s orgasms is something that can help us all: Female edging.
What is female edging?
Edging aims to extend a person’s sexual enjoyment for longer periods. Edging may also intensify the sexual experience, and is becoming the hottest trend for women to improve their sex life
If you want to make sex more enjoyable and last longer, you need to learn how to edge yourself.
How does female edging work?
A 2018 study of more than 1,000 women found that many can only achieve orgasm through clitoral stimulation, while only 18 percent can reach orgasm through penetration.
An orgasm is just one part of how your body gets pleasure, but the moments before it can be just as pleasurable, and edging is a way to extend how long that delicious buildup lasts.
Practiced through masturbation, edging gives you a greater understanding of your body and what it likes. The Sexual Response Cycle below shows the impact of using edging during your sexual exploration. The longer you can maintain arousal, the higher the sexual response.
What are the 5 benefits of Female Edging?
-
Edging helps you have an orgasm.
Because many women reported having difficulty achieving an orgasm, edging is a great way to learn what gets you to the big O.
-
Edging makes sex last longer.
It extends the feeling of an orgasm, and makes the orgasm feel more intense.
-
Edging helps increase your stamina.
Who doesn’t want to make the good feelings last longer! OMGYes, a website focused on bringing attention to the female orgasm, reported that 66% of women who edge have longer, more intense orgasms.
-
Edging increases self-awareness.
Because edging is all about being aware of your body and what it’s feeling it allows individuals both within relationships and out to tune into their bodies with a greater sense of self-awareness
-
Edging can help strengthen your pelvic muscle.
Edging can incorporate Kegel exercises. Right before reaching orgasm slow or stop stimulation and perform Kegels.
What is the best way for women to practice edging?
If you’re flying solo, it’s a good idea to use a vibrator and other toys to keep you stimulated.
Be sure to use a vibrator with powerful direct clit stimulation with an easy on/off button. Being able to quickly turn off the toy right before you orgasm is key when practicing edging.
Take the time to explore your body and see how it reacts. Start slow, practice edging for 5 to 10 minutes every other day. The longer you can delay having an orgasm, the stronger the physical sensations will be when you orgasm.
Remember…practice makes perfect. It may take a few tries before you reach that mind blowing orgasm, but it will be worth it.
So…grab your favorite vibrator and get to work!